Running (literal and emotional) from thing to thing is a sign of disorganized frenzy. If you’re constantly running from engagement to engagement, you’re not living life on your terms.
One of my own personal, related, manifestos: I don’t run for public transportation. Heck, I actually avoid learning the schedule. I don’t want to be seen as that guy running after a bus or worrying about why the train is “late”. It’s something I just can’t control and doing so adds more angst than the benefit I receive by trying to worry.
Because you’re busy, you probably find yourself rushing. Running from desk to meeting, to a dinner, to a lecture, to a train. But rushing is unnecessary. Missing the allotted time is only “missed” if you define it that way. If you match your metric of success to what some other timeline dictates, you’ll never be leading your own way. Of course, respect for others is foremost, so be respectful above all. But enter every situation on your own terms, without running.